Let’s Talk About Detoxing!
As we’re all aware, our body has the ability to self-cleanse. But sometimes, the products we consume and the environment we live in can make it difficult for our immune system, kidneys, and liver to keep up with the demand of removing toxins from our bodies as soon as they enter it.
We may find ourselves feeling sluggish or having less energy than usual. Our bodies are constantly working hard to keep us healthy and functioning properly!
However, this doesn’t mean that you should wait until you suffer any negative symptoms before taking action—it is VITAL that you remove waste from your body on a daily basis by getting enough natural fibre, staying adequately hydrated with filtered liquid mineral-rich water (filtered tap water will not do), and taking daily diatomaceous earth every morning on an empty stomach.
If you find yourself not having a bowel movement every day or if you feel chronically low energy, then toxicity is building inside of you. It’s time to cleanse!