White Sage Smudge Stick (Sm or Lg)

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White Sage Smudge Stick | Small or Large 🙋‍♀️


  • Sometimes you just need to smudge out the negative vibes around you!✌️This top quality organic white sage smudging stick has long been used in traditional cleansing and healing ceremonies to banish negative energy. Smudge yourself, your home, car or office anytime. It’s super quick and easy, plus you’ll feel an immediate difference!💖
  • White Sage (Salvia apiana) is from the latin word "salvare", which means to heal.
  • This natural, freshly picked organic white sage is used to cleanse negative energy, while emitting a moist, cool smoke. This healing smoke enters into a space or your body, and brings clarity, positive vibes, growth and action.
  • Burning sage for 25 minutes is even said to kill harmful bacteria in the air! ✅
  • Simply light your smudge stick and let it smoulder, either in a simple bowl or large abalone shell.
  • Abalone shells have long been used in traditional smudging ceremomies due to their strong energetic nature, and are said to enhance the intention of the smudge. 

Smudging Directions:⤵️

  • Place your white sage bundle in the bottom of a large abalone shell or other heat resistant dish — it's wise to add a little sand to the bottom of your shell for insulation.  Ignite the smugde stick, blow out flame and sage will release a cloud of white, purifying smoke. When you're finished, cover your smudge stick with sand or quickly run it under water. When you want to use the bundle again, just shake of the sand or make sure it’s dry.  The smell of white sage brings a sense of peace and clarity, while clearing any negative vibes from you or your space. 🌟
  • Clear a SpaceWhen you want to clear the negative energy out of a particular space and bring in positive vibes quick, using sage & sweetgrass is the easiest and most effective way.  To begin, take your sage stick and light it with a match or candle, and then leave it burning in your abalone shell.  Allow the sage to burn until it begins to smoke.  Next, hold your shell (or burning apparatus) in your hands and start in the basement of your home/space, walking in a clock-wise direction (if you don’t have a basement just go from room to room moving in a clockwise direction).✨  Start at the beginning of each room as you make your way upstairs.  Waft the smoke around using a feather or just your hand.  If you wish to smudge only a single room in your home, that's okay too, but make sure to do the corners especially well — as that is where negative and stagnant energy often tend to lurk.  If you'd like, say an affirmation or intention statement during your smudge, maybe something like “anything negative, unwanted or impure is now free to leave,” and thank the spirit of the sage for helping you to achieve your desires.  After you are finished burning your sage, burn your sweetgrass using the same directions as given above.  Sweetgrass is known for bringing in positive vibes!  This time your intention may sound something like this, “thank you spirit of this sweetgrass for bringing peace, love and happiness into this space and into my heart.”  When you are done smudging, you will be pleasantly surprised how light and positive your space feels. 🙌  Just make sure to properly extinguish your sage and sweetgrass when your done.  Tip: If you don’t have sweetgrass, it is better to smudge with just sage then doing nothing at all. 
  • Clear an ObjectWhen I buy crystals, candles or even new piece of furniture, sage brings clear energy to that particular item. Always make sure to clear any energy that doesn’t belong to you. 
  • AromatherapyI find that sage is great for an aromatherapy scent.  Any place in the house that can get stinky, such as the the trash can or a litter box, sage works great.   It even kills harmful bacteria in the air. 🔥
  • Keep pests at bayBurn sage while sitting outside to keep mosquitoes away. Just put your sage stick in a flame proof container or in your abalone shell, and the smoke will deter bugs allowing you to enjoy the outdoors.  It works great!!

*Note: Each White Organic Sage smudging stick is unique in size and appearance.  


These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.

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